Real social skills: making (and keeping) real friends
Learn to use confident body language
Recognise the difference between “friendly teasing” and “nasty teasing”
Facing fears: What is reality and what is imaginary?
What are you actually afraid of? People do crazy things (like commit suicide) because they let the imaginary become real.
Dealing with cyber-bullying on social media
Decide why you use social media and how you will use it, and then stick to a plan. Use it as a tool, but don’t be a slave. Evaluate what you’re actually getting out of it that is worthwhile, and if you get more out of real life, than spend most of your time on real life.